The Happiness Department | Happiness Myths and Everyday Joy

A cozy featured image for The Happiness Department showing two happy children and a Shih Tzu dog named Kiwi surrounded by warm lights, flowers, and uplifting messages celebrating happiness in everyday moments.

What’s a common misconception people have about happiness

I used to think happiness was very professional.

You know…

The kind that arrives only after reviewing your application.

“Thank you for your interest in Happiness.”

“Unfortunately, you do not meet the requirements at this time.”

Please try again after:

☐ Losing weight

☐ Making more money

☐ Becoming successful

☐ Fixing your life

☐ Getting your children to answer texts on time

☐ Learning how to fold fitted sheets


So naturally,

I spent years trying to qualify.

I made plans.

Backup plans.

Emergency backup plans.

And a few dramatic speeches

for situations that never actually happened.


Meanwhile,

happiness was behaving very irresponsibly.

It showed up at odd times.

While eating the last piece of cake.

While finding money in an old handbag.

While cancelling plans and staying home.

Especially while cancelling plans and staying home.


The strange thing is,

nobody tells you this.

They tell you happiness lives in big moments.

The promotion.

The dream house.

The perfect vacation.

The life-changing achievement.

And yes,

those things are wonderful.

But somehow,

the happiness from buying a new refrigerator

lasts about three business days.


Then you’re standing in the kitchen thinking,

Well… now what?”


Maybe that’s the biggest misconception.

We think happiness is a permanent resident.

Turns out,

it’s more like that friend who drops by unexpectedly,

makes you laugh,

steals a biscuit,

refuses to stay long,

and leaves before you can ask for a selfie.


It visits during ridiculous moments.

A perfectly made cup of tea.

A joke that shouldn’t be funny but is.

A song you haven’t heard in years.

Fresh bedsheets.

Finding out tomorrow is a holiday.

Finding out someone else made dinner.

Now THAT is happiness.


These days,

I don’t chase it quite so much.

Mostly because I’m tired.

Also because happiness seems to enjoy hide-and-seek.

The harder I look,

the faster it runs.

The moment I stop searching,

there it is—

sitting quietly beside me,

hiding in a good laugh,

a familiar voice,

an unexpected free afternoon,

or a cup of tea that somehow tastes exactly right.

And perhaps that’s the biggest misconception of all.

We think happiness is waiting for us somewhere in the future,

while it keeps waving at us from the present.


So tell me, dear friends…

What is one small thing that made you smile recently?

Not the big achievements.

Not the life-changing moments.

Just something simple.

A phone call from someone you love.

A favourite song playing unexpectedly.

A warm cup of tea on a quiet afternoon.

Holding hands with the person who makes your heart purr.

Listening to the giggles, laughter, and mischief of children filling the house with life.

Or a furry little companion who greets you as though you’ve returned from a year-long expedition, when in reality you only stepped out for ten minutes.

Maybe happiness isn’t hiding in extraordinary moments after all.

Maybe it’s tucked inside these little everyday moments that ask for nothing except to be noticed.

I’d love to hear about one of yours. 💛✨

.

Leaving you with a little happiness today,
Rajeshwari 🧿💕🦋

.

While writing this, I was reminded of another thought that has stayed with me for a long time: we often spend so much energy searching for meaning that we forget to notice the magic already sitting beside us.

The Garden Within: A Letter to My 20-Year-Old Self

A Little Bit of Magic Called Life

For Every Woman Who Forgot Her Spark✨

Comments

23 responses to “The Happiness Department | Happiness Myths and Everyday Joy”

  1. samaysakshi Avatar

    Very nivel written.
    I feel that while we keep thing to achieve new targets in life and achieving them makes us happy, also several happenings, activities you mentioned also do so. But I feel that being happy is an attitude, a habit that one can develop.
    While we keep striving for new achievements but our happiness need not always be linked to the results, we may keep thing with a calm and happy mind.
    Perhaps purey theoritical but this is what came to my mind.

    1. nihshabdblog Avatar

      Thank you for sharing this Samay ji.✨I especially loved your thought that happiness can be an attitude we develop. Perhaps that’s where its real magic lies not in waiting for happy moments, but in learning to notice them. 🌼🤍✨

  2. samaysakshi Avatar

    Nicely I meant.

    1. nihshabdblog Avatar

      🤍🤍✨

  3. samaysakshi Avatar

    Typing errors occur on my mobile, trying became
    ‘thing’

    1. nihshabdblog Avatar

      No worries at all. 😊 I loved your thoughtful comment. Thank you for sharing it. 💛🌼

  4. SRIKANTH Avatar

    What a beautiful, beautiful piece of writing, Rajeshwari.

    First, let me give you that nice comment right away: You are a master of capturing the ordinary and revealing its quiet magic. The way you personified happiness as a biscuit-stealing friend who refuses to stay for a selfie, and the sheer, hilarious accuracy of “the happiness from buying a new refrigerator lasts about three business days”—I physically laughed out loud. You have a gift for making the mundane feel sacred, and for making a stranger on the internet feel deeply seen. Thank you for this gentle, sparkling reminder.

    Now, to answer your question—because you asked so kindly:

    Yesterday, I saw an elderly man on a park bench feeding pigeons. But he wasn’t just tossing crumbs. He was talking to them, narrating their drama in a low, serious voice, as if he were a sports commentator. “Oh, look at you, greedy guts, that one’s for Gerald, not you—play fair!”

    No one else was watching. He wasn’t performing. He was just utterly, completely delighted by his own little world. I walked past, and that tiny, unremarkable scene has been sitting in my chest like a warm coal ever since.

    That’s exactly what you wrote about. It wasn’t waving from the future. It was just there, on a bench, asking for nothing but to be noticed.

    Thank you for giving us all permission to stop searching so hard, Rajeshwari. I’ll be remembering your words the next time I find loose change in an old handbag. 💛✨

    1. nihshabdblog Avatar

      Oh, what a lovely gift of a comment Srikanth ji🤍

      Thank you for your beautiful words and for sharing that wonderful story. I could picture that gentleman, his pigeons, and dear Gerald so clearly that it felt like I was walking through the park beside you. 😊
      What stayed with me most was your description of him being completely delighted by his own little world. There is such quiet wisdom in that. Perhaps happiness really is hiding in these tiny moments, waiting for us to notice.
      And thank you for reading my post with such kindness and generosity. Comments like yours are one of those unexpected moments of happiness I was writing about.🤍✨

  5. PRIYA KALAKOTLA Avatar

    I have to admit, the “three business days” lifespan of happiness after buying a new refrigerator made me laugh. 😄 Painfully accurate!

    I only intended to read a few lines, but your post pulled me in. I loved how you turned such a familiar thought into a genuine conversation and reminded us that happiness often shows up in ordinary moments while we’re busy looking for it somewhere else.

    Also, while I’m here, I wanted to thank you for your continued support and encouragement on my blog. Your kindness and presence in the WordPress community are truly appreciated. 🌷

    Wishing you many more moments of unexpected happiness… and many more days when someone else makes dinner! 😄😊

    1. nihshabdblog Avatar

      Aww, thank you so much Priya for this lovely comment. 🤍
      I’m delighted that the refrigerator made you laugh. 😄 And knowing that the post kept you reading beyond the first few lines means a lot to me.
      Your kind words about my support and presence here truly warmed my heart. Thank you for always taking the time to read, encourage, and connect so thoughtfully. 🌷
      And yes, here’s hoping for more unexpected moments of happiness… and many more evenings when someone else makes dinner! 😄

  6. Glowith – Glow Every Day, Grow Every Way Avatar

    Beautifully said. 💛 Happiness really does hide in the smallest moments. For me, it’s often a quiet cup of tea and a peaceful evening after a long day. Thank you for this gentle reminder to notice the little joys around us. ✨

    1. nihshabdblog Avatar

      Thank you.🤍✨
      A quiet cup of tea and a peaceful evening sound like happiness in its purest form. 😊 Sometimes the smallest moments ask for nothing from us except that we slow down enough to enjoy them.
      Wishing you many more cups of tea and many more peaceful evenings. 🌷🤍✨

  7. vermavkv Avatar

    What a delightful and deeply relatable reflection. I absolutely loved the idea of happiness as something “very professional” that requires qualifications before granting us entry—it was both hilarious and painfully true. Your gentle humor, especially the references to fitted sheets and the joy of cancelled plans, made me smile while also reminding me how often we postpone happiness for some imagined future version of ourselves.

    1. nihshabdblog Avatar

      Thank you so much Verma ji💛
      I’m so glad the humor resonated with you. 😊 It’s funny how often we convince ourselves that happiness is waiting somewhere in the future, when all along it’s been quietly hiding in things like cancelled plans, a good cup of tea, or even a fitted sheet that behaves for once. 😄
      Thank you for reading so thoughtfully and for sharing such a lovely reflection. 🌷✨

  8. Aptivi Avatar
    Aptivi

    Good afternoon, Rajeshwari! ☀️

    I like how you described your reflection about happiness! Honestly, happiness sometimes comes in quiet moments, not just big ones. 👍

    Let me answer your question. A thing that made me happy recently was when I finished my blog redesign project last week. It was unforgettable! ☺️

    Have a great Friday! ☺️

    1. nihshabdblog Avatar

      Good evening! ☀️😊
      Thank you so much. I’m glad the post resonated with you. 💛
      And congratulations on finishing your blog redesign project! 🎉 That must have been such a satisfying feeling after all the time and effort you put into it. Those moments of accomplishment definitely deserve to be celebrated.
      Wishing you a wonderful Friday too! 🌷✨

      1. Aptivi Avatar
        Aptivi

        You’re most welcome, Rajeshwari ☺️💜

        Thank you so much for your kind words! You’re right, it has been a satisfying feeling after so much effort and time, and those those moments deserve to be celebrated. 🥳🎉

        Thank you for your kind wishes! Of course, I’ll enjoy my day! ☺️

  9. kwholley63 Avatar

    It happens like every emotion, just living each day.

    1. nihshabdblog Avatar

      That’s so true. 😊
      Perhaps happiness isn’t something we achieve and keep forever. Like every other emotion, it simply visits us, stays for a while, and becomes part of the everyday rhythm of life.🤍✨🌷

  10. Nageshwar singh Avatar

    A well thought out topic, a good article ❤️✨

    1. nihshabdblog Avatar

      Thank you so much!🤍 I’m glad you enjoyed reading it. ✨

  11. Vijay Srivastava Avatar

    This made me laugh because it’s true.

    Most of us spend half our lives treating happiness like a VIP guest who only arrives after we’ve cleaned up the mess, paid the bills, fixed our flaws, and finally become the person we were supposed to be.

    Then one day it shows up wearing slippers, drinking tea, and sitting quietly beside us while we’re doing absolutely nothing important.

    I like that about this piece. It doesn’t sell happiness as some grand achievement. It strips away the nonsense and reminds us that life is mostly made of ordinary afternoons, familiar voices, unexpected laughter, and small moments that don’t look important until they’re gone.

    The funny thing is, the older I get, the less impressed I am by success and the more grateful I am for simple things a peaceful morning, a good conversation, a cup of tea that stays hot long enough to finish, and people who still remember to call.

    Maybe happiness was never hiding.

    Maybe we were just too busy looking somewhere else.

    Beautifully written, Rajeshwari. Honest, warm, and refreshingly free of the usual self-help noise.

    1. nihshabdblog Avatar

      Thank you for such a beautiful reflection Vijay ji🤍 I think you’ve captured the heart of it perfectly. We spend so much time waiting for happiness to arrive in some grand, dramatic way that we overlook the quiet moments where it has been sitting all along. Your line about being more grateful for simple things than impressed by success really stayed with me. I’m so glad the piece resonated with you. 🌷

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