Category: Self Reflection

What’s the Best Way to Build Self-Confidence?

.

I’d love to know.

.

People ask this question as if there’s a secret formula.

.

A few simple steps.

A daily routine.

Maybe a self-help book.

.

Maybe one of those people online who wake up at 5 a.m., drink green juice, meditate, journal, exercise, and somehow have their entire life figured out before I’ve decided whether I want tea or coffee.

.

The advice is usually very straightforward.

“Believe in yourself.”

“Just be confident.”

“Stop overthinking.”

Which is adorable.

.

That’s like telling a cat to stop being suspicious or telling the weather to pick a personality and stick with it.

.

However, the strange thing is that I genuinely admire confident people.

.

Not the loud ones.

.

The genuinely confident ones.

.

The people who walk into a situation, do what needs to be done, and somehow don’t spend the next six hours replaying every word they said.

.

If something goes wrong, they adjust.

If something goes right, they move on.

.

The Problem Isn’t the Situation

.

Meanwhile, some of us can turn a minor inconvenience into a full-scale research project.

.

A simple phone call becomes a strategic operation.

.

An email sits in drafts while we reread it seventeen times to make sure it doesn’t accidentally start a war.

.

An unanswered message becomes a mystery that requires evidence, theories, and possibly a small investigation team.

.

In reality, the  actual situation is usually tiny.

.

Our imagination just arrives with a larger budget.

And that’s where confidence and overthinking seem to part ways.

.

Confident people look at a small problem and think,

“I’ll handle it.”

.

The rest of us look at the same problem and think,

“Yes, but let’s first explore all 47 possible disasters.”

.

And yet, here’s the funny part.

Most of those disasters never happen.

Not even one.

Yet somehow my brain remains committed to producing sequels.

.

Confidence Has Terrible Timing

.

Meanwhile, I’ve also noticed that confidence has terrible timing.

.

It rarely shows up before the scary thing.

.

Instead, it usually arrives afterward.

After the conversation.

After the presentation.

After the difficult decision.

.

It strolls in late, carrying a coffee, and says,

“See? That wasn’t so bad.”

Oh, now you’re here.

.

Very helpful.

.

Thank you for your service.

.

So what’s the best way to build self-confidence?

.

I honestly don’t know.

.

However, I do know that life gets a little easier… when we stop treating every uncertain moment like the season finale of a drama series.

.

Most things don’t need perfect words.

Most decisions don’t need perfect certainty.

Most days don’t require us to be fearless.

They just require us to show up.

And maybe that’s enough.

.

Maybe confidence isn’t waking up one morning feeling invincible.

.

Maybe it’s laughing at your own overthinking, doing the thing anyway, and slowly realizing that reality is usually much kinder than the stories your imagination writes.

.

At least that’s what I keep telling myself.

.

Usually after I’ve spent three hours worrying about something that turned out to take three minutes. 😄

.

Doing the thing anyway,
— Rajeshwari 🧿💕